Your health matters! Through my own walk and experiences with my family’s health crises, I want to help you learn how to maneuver through the decision making process for your best health. For many, including myself, a sudden heath crisis throws you into survival mode and I wish to present many options as you move forward with your own health decisions. Many times we don’t know the questions to ask, or understand there is another option or even a supplemental modality or alternative path that will help. There is no “natural” pill; it will take commitment on your part. While many changes are simple and inexpensive, they can make a huge impact on your health and well-being. Ultimately, my goal is to assist you in becoming your own Health Advocate by reclaiming the basic foundations of health and establishing confidence concerning your family’s well being. Ideally empowering you to be well versed in your health plans AND to confidently say, “Thank you but we do not need your services any longer!”